2020英语专业四级作文范文：体育锻炼

　　专四作文的提高不仅要熟知写作技巧，最重要的是平时要多找题目话题来自己实际写作，希望考生们多练习写作专四作文。下面是新东方在线英语专四频道整理的2020英语专业四级作文范文：体育锻炼。

　　The Importance of Daily Exercise

　　I definitely believe that a regular amount of suitable daily exercise is an important factor in maintaining one's health. The focus is on the word “suitable" because a person's age and physical condition can dictate the type and amount of exercise that is appropriate.

　　There is a wide variety of exercise routines available to suit people of all ages and condition but it is wise to seek the advice of a doctor before taking on a fitness program that may not be suitable: The growth of fitness studios in the big cities has made it easier for busy people to work out a program to fit their time schedule. Most of these studios are staffed with competent and qualified professionals who can tailor a fitness program to best suit one’s needs. Some people rely on sport to provide the exercise they need but some sports carry a risk of injury. People who lead a sedentary life that does not involve much physical activity can offset this through isometric exercises. While the professional studios come equipped with all the latest machines and aids, there are plenty of ways a person can get sufficient exercise without incurring the cost associated with studio fees. Walking or riding a bike are excellent sources of providing free exercise but one of the most popular is the regular practice of the Tai Chi movements.

　　In conclusion, daily exercise is important for health and there are many ways to do this which cost little amounts of money. (250 words)

　　更多专四作文精彩句子：

　　1.Regular daily exercise is essential to maintaining a good standard of health.

　　定期的日常锻炼对于保持健康至关重要。

　　2.Any exercise routine needs to take into account a person's age and physical condition.

　　任何日常锻炼都必须考虑到一个人的年龄和身体状况。

　　3.If a person is unsure about what exercise is suitable,they should consult their doctor.

　　如果一个人不知道他应该做什么样的锻炼，他应该咨询医生。

　　4.Isometric exercises can be very effective for people who lead a sedentary life.

　　对久坐不动的人来说，等长收缩运动非常有效。

　　5.Regular practice of Tai Chi movements is an outstanding form of exercise.

　　定期打太极拳是一种很好的锻炼方式。

------------------------------------------------------------迷人的分割线------------------------------------

　　新东方在线英语专四培训班

　　让你随时随地畅学

　　新东方经验丰富老师全程规划带学

　　各个题型知识点技巧点睛

　　科学定制课程 96课时 直播+录播助你全面提升听读写

　　精细作文批改

　　24小时在线答疑

　　不过免费重读 签约协议

　　课程内容概览

2020英语专业四级VIP签约班【直播+录播】

点击图片或文字链接试听

专四专八精选好课 暖心助学

新东方好老师 手把手带学