2022年英语专四作文范例：体育锻炼

2022年英语专四作文范例：体育锻炼

　　英语专四写作部分，掌握正确的作文写作技巧，积累必备的写作素材，背诵一些高分优秀范文，这是比较常见的英语专四写作训练方法。所以大家也需要从这些内容入手，下面小编为大家整理了“2022年英语专四作文范例：体育锻炼”，让我们一起来看看吧!

　　题目：

　　It is suggested that the health of young people is not as good as it used

　　to be and the lack of physical exercise is cited as one reason for this. Do you

　　believe it is important that people get an adequate amount of physical exercise

　　in their daily routine?

　　范文：

　　The Importance of Daily Exercise

　　I definitely believe that a regular amount of suitable daily exercise is an

　　important factor in maintaining one's health. The focus is on the word

　　“suitable" because a person's age and physical condition can dictate the type

　　and amount of exercise that is appropriate.

　　There is a wide variety of exercise routines available to suit people of

　　all ages and condition but it is wise to seek the advice of a doctor before

　　taking on a fitness program that may not be suitable: The growth of fitness

　　studios in the big cities has made it easier for busy people to work out a

　　program to fit their time schedule. Most of these studios are staffed with

　　competent and qualified professionals who can tailor a fitness program to best

　　suit one’s needs. Some people rely on sport to provide the exercise they need

　　but some sports carry a risk of injury. People who lead a sedentary life that

　　does not involve much physical activity can offset this through isometric

　　exercises. While the professional studios come equipped with all the latest

　　machines and aids, there are plenty of ways a person can get sufficient exercise

　　without incurring the cost associated with studio fees. Walking or riding a bike

　　are excellent sources of providing free exercise but one of the most popular is

　　the regular practice of the Tai Chi movements.

　　In conclusion, daily exercise is important for health and there are many

　　ways to do this which cost little amounts of money. (250 words)

　　精彩句子：

　　1.Regular daily exercise is essential to maintaining a good standard of

　　health.

　　定期的日常锻炼对于保持健康至关重要。

　　2.Any exercise routine needs to take into account a person's age and

　　physical condition.

　　任何日常锻炼都必须考虑到一个人的年龄和身体状况。

　　3.If a person is unsure about what exercise is suitable,they should consult

　　their doctor.

　　如果一个人不知道他应该做什么样的锻炼，他应该咨询医生。

　　4.Isometric exercises can be very effective for people who lead a sedentary

　　life.

　　对久坐不动的人来说，等长收缩运动非常有效。

　　5.Regular practice of Tai Chi movements is an outstanding form of

　　exercise.

　　定期打太极拳是一种很好的锻炼方式。

　　以上就是为大家整理的“2022年英语专四作文范例：体育锻炼”，希望大家能够更好的掌握专四写作，提高专四水平。

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